GROUP CLASSES
‍
Monday:
- 7:00am - 7:45 Kettlebells
- 5:30pm- 6:15pm Boxing Conditioning

Tuesday: 
- 6:15am- 7:00am Boxing Conditioning
- 6:15pm-7:00pm Boxing Skills & Drills

Wednesday:
- 6:15am- 7:00am Strength & Conditioning
- 7:30am- 8:15am Strength & Conditioning
- 5:30pm- 6:15pm Boxing Conditioning

Thursday:
- 6:15am- 7:00am Boxing Conditioning
-6:15pm-7:00pm Boxing Fundamentals
‍
Friday: 
- 6:15am- 7:00am Strength & Conditioning
- 7:30am- 8:15am Strength & Conditioning
- 5:30pm- 6:15pm Boxing Conditioning

Saturday:
-9:15am-10am Boxing Conditioning
-10:15am-11am Strength & Conditioning

Sunday:

CLOSED


COMPETITION CLASSES- INVITE ONLY (CONTACT COACH) 
7pm- 8pm Monday- Thursday


SPARRING- *MUST HAVE PROPER GEAR*
- 7pm- 8pm Wednesday
- 10:30am-12pm Saturday